Air Fryer Veggie Stir Fry for One

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This meal was something I made on the spot and it only took about 20 minutes and it was super yummy! This week has been a bit hectic school wise but yummy food always makes things better!

Ingredients:

1/4 cup teriyaki
sauce/peanut satay (may need more depending on how many people you are serving.

tofu cut into squares

1 scoop cornstarch

onions diced

mushrooms cut into chunks 

garlic sliced

broccoli cut into florets 

red pepper sliced

1/4 carrot sliced

Instructions:

First, you are going to want to either make or buy teriyaki sauce and peanut satay sauce, they are relatively easy to make. 

Then you are going to want to cut up some tofu into small square chunks and put it into a plastic bag. 

Add a small amount of sauce to the bag with the tofu, and add 1 scoop of cornstarch. 

Close the bag and fill it with air, then shake it until the tofu is evenly covered in sauce and corn starch. 

Preheat your air fryer to 380 and spray it with cooking spray, and put your tofu in there for 10 minutes, then add your veggies of choice. I chose to use onions (diced), broccoli, peppers, carrots, garlic, and mushrooms. 

I cooked the tofu with the veggies and stirred it up a couple of times for about 10 additional minutes. 

Pour some extra sauce on top and then enjoy!! this was the perfect dinner for just one person!


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